“Tell me and I'll forget; show me and I may remember; involve me and I'll understand.” - Chinese Proverb. As an early childhood Nanny, this is one saying I believe rings true in many ways. Not only when it comes to educating but also when and if you are trying to ... MORE...
Archive for February, 2008
Just call me 'Bec the Baker', hee! hee! I am here to announce the new arrival of three beautiful Fermented Spelt Sourdough loaves. Yay! My first and will no way be my last. I am off to the kitchen shop to buy two bread loaf dishes for future nutritious bread. ... MORE...
This article was written by Lori Lipinski and I found it on WAP. I have never found an explanation as perfect as is done here by Lori Lipinski. Blood sugar (glucose) is the fuel for every single cell in your body. Eating balanced meals at regular intervals throughout the day is ... MORE...
Although I know that raw is first and foremost best…I had a friend ask me ‘What do I know about cheese?’ I thought this was a valid question and would love to hear what all the ‘Nourishers’ thoughts were about this as I would love to know for myself as ... MORE...